You need to be very careful, if you are looking for a Fast Way Lose 10 Pounds. "Starvation Diets" are definitely NOT the way to go. I know, I tried a few of those - and it always ended in disaster! ...read more about Fasting Lose Weight...
Simply cutting calories consumed to a low level, results in the triggering of your "starvation response". So instead of losing weight, your body simply reduces the amount of calories it burns throughout the day. You might actually gain weight!
For a truly fast way to lose 10 pounds, you need to follow a healthier pathway. Find a fully detailed nutritional program, that allows you to eat healthy foods and enough of them, so that you do not trigger any starvation response in your body.
A fast way lose 10 pounds does exist! To do it successfully though, is difficult to find. Fortunately, I found a way to do it, without suffering from the dreaded "hunger pangs". See this article for More Information on Fast Way Lose Weight
